In this episode we're talking all about the ego and how the practice of identifying with it less, and noticing when it's the one in the driver's seat has been helpful for us. We talk a bit about the ego in Yoga philosophy, and offer some ideas for ways to begin developing awareness around how it's showing up in your own life.
For full show notes including any links and resources referenced head to our website thegood-space.com.
Click here to sign up to our newsletter to receive regular letters to support you on your path to living a life connected to yourself, those around you and the natural world.
To find out more about our Collaborative Coaching and to book a free curiosity call head here.
Want to get in touch? Email us at hello@thegood-space.com. We'd love to hear from you!
Hosted on Acast. See acast.com/privacy for more information.
The ego and how to identify with it less