In today's episode Ellen is joined by returning guest Lisa de Jong to discuss all things menstrual cycle.
Lisa de Jong is a health coach specialising in the menstrual cycle, chronic pain, and trauma. She works with clients 1:1 all around the world and is also a training provider of a globally accredited menstrual cycle coaching professional training. She has a podcast called From Pain To Power and has free courses on her website at www.lisadejongcoaching.com. Her instagram is https://www.instagram.com/lisa_dejong_coach/
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Ellen and Kate x
For full show notes including any links and resources referenced head to our website thegood-space.com.
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Lisa de Jong on the menstrual cycle, stress & burnout